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, because of the depletion of CHO in the contracted muscle cells by high-intensity RE, the FAT oxidation, when monitored by indirect calorimetry or other methods, is enhanced 30 min or 1 h after Ex to spare CHO, and facilitates subsequent muscle glycogen

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estimates were derived according to Siri ( 40 ). Body muscle mass was estimated using the Martin formula ( 30 ). Exercise protocol and indirect calorimetry Three different tests including the maximal cardiopulmonary

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