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-inflammation, and anti-aging properties [ 1 ]. Red wine is well-known for its health benefits, and most of them are, at least partially, attributed to the presence of phenolic compounds [ 2 ]. During winemaking procedure, phenolics are transferred from grapes to
Commentary on: Addiction in extreme sports: An exploration of withdrawal states in rock climbers
Nature Fix: Addiction to Outdoor Activities
Pearson , D. G. , & Craig , T. ( 2014 ). The great outdoors? Exploring the mental health benefits of natural environments . Frontiers in Psychology, 5, 1178 . doi: 10.3389/fpsyg.2014.01178 10
of cardiovascular disease ( Lee et al., 2014 ). To attain beneficial physiological adaptation, exercisers have to practice regularly. It appears that higher amounts of physical activity provide greater health benefits ( O’Donovan et al., 2010
