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valuable sources of antioxidants . Fruits 69 , 61 – 73 . 26. Salvin , J. L. , Loyd , B. ( 2012 ) Health benefits of fruits and vegetables . Adv. Nutr. 3 , 506 – 516
until consumption is an important criterion for achieving the desired health benefits. Thus, several factors promoting growth have been proposed to ensure the viability of probiotics in sufficient number before their consumption. In this context
strategy for the treatment of type-2 diabetes ( Lu et al., 2018 ). The synthetic inhibitors of these enzymes are not sitespecific and have various side effects compared to natural inhibitors ( Lu et al., 2018 ). Antioxidant compounds provide health benefits
-inflammation, and anti-aging properties [ 1 ]. Red wine is well-known for its health benefits, and most of them are, at least partially, attributed to the presence of phenolic compounds [ 2 ]. During winemaking procedure, phenolics are transferred from grapes to
Yoghurt is one of the most popular fermented dairy products owing to its sensory characteristics and nutritional and health benefits ( Das et al., 2019 ). It promotes gut health and has a hypocholesterolemic action ( Farkmandam et al., 2019 ; Smari
Medical Association , 289 (4): 397–400. Ross, C.E., Mirowsky, J. (2000): Gender and the health benefits of education. Sociolgical Quarterly , 51 (1): 1–19. Ross, C.E., Mirowsky, J. (2006): Sex
nonmarital cohabitation: Marital status and mental health benefits among middle-aged and older adults. The Journals of Gerontology Series B: Psychological Sciences and Social Sciences, 60 (1), S21—S29. Bumpass, L.L., & Sweet, J
. Pennebaker , J. W. , Seagal , J. ( 1999 ): Forming a story: The health benefits of narrative . Journal of Clinical Psychology , 55 , 1243 – 1254 . 51. Pennebaker , J. W. , Francis , M
of cardiovascular disease ( Lee et al., 2014 ). To attain beneficial physiological adaptation, exercisers have to practice regularly. It appears that higher amounts of physical activity provide greater health benefits ( O’Donovan et al., 2010
Commentary on: Addiction in extreme sports: An exploration of withdrawal states in rock climbers
Nature Fix: Addiction to Outdoor Activities
Pearson , D. G. , & Craig , T. ( 2014 ). The great outdoors? Exploring the mental health benefits of natural environments . Frontiers in Psychology, 5, 1178 . doi: 10.3389/fpsyg.2014.01178 10
