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Awareness drives changes in reward value which predict eating behavior change: Probing reinforcement learning using experience sampling from mobile mindfulness training for maladaptive eating

Journal of Behavioral Addictions
Volume/Issue:
Volume 10: Issue 3
DOI:
https://doi.org/10.1556/2006.2021.00020
Authors:
Véronique A. Taylor
,
Isabelle Moseley
,
Shufang Sun
,
Ryan Smith
,
Alexandra Roy
,
Vera U. Ludwig
, and
Judson A. Brewer

mindfulness-based approaches for maladaptive eating behaviors, Mason, Jhaveri, Cohn, and Brewer (2018) found that app-based mindfulness training attenuated cravings for food and induced a 40.21% reduction in craving-related eating behaviors after one month

Open access