relationship between poor sleepquality and physical health symptoms
Sleep is essential not only for work but also for living ( Duran, Matter, Bravo, Moreno, & Reyes, 2014 ; Galambos, Vargas Lascano, Howard, & Maggs, 2013 ; Magnavita & Garbarino
Several studies have reported that physical activity has a small to moderate sleep-improving effect [ 1 – 3 ], and it has a significant, large, positive effect on subjective sleepquality [ 4 , 5 ]. Furthermore
Authors:Péter Simor, Ferenc Köteles, Róbert Bódizs and György Bárdos
., Nagelkerken, L., Petri, H., Springer, M. P. (2002): Subjective sleepquality and depressive symptoms in patients with the chronic fatigue syndrome.
Journal of Chronic Fatigue Syndrome,
10 (2): 19—28.
Jafarian, S., Gorouhi, F
Authors:Péter Simor, András Harsányi, Kata Csigó, Gergely Miklós, Alpár Sándor Lázár and Gyula Demeter
Within 5 days of admission, prior to commencing the treatment, patients completed on a voluntary basis, a questionnaire-battery consisting of scales that measure sleepquality, chronotype, and mental health indices (see below). The data of three OCD
Authors:L. Franco, R. Bravo, C. Galán, A.B. Rodríguez, C. Barriga and Javier Cubero
Hsu Wen, Chiu Nan, Liu Jui, Wang Chieh, Chang Ting, Laido Yi, Kuo Pei: Sleepquality in heroin addicts under methadone manintence treatment. Acta Neuropsychiatr. 24, 356–360 (2012)
Sleepquality in heroin addicts
Authors:Javad Amini Saman, Ali Valinejadi, Saeed Mohammadi, Hassanali Karimpor, Maryam Mirzaei and Rasool Kawyannejad
studies have reported poor sleepquality of students who have overused the virtual networks, due to the importance of this issue and the prevalent use of cell phone and social networks among different people, especially among students, and also considering