ERRATUM: Developments in Health Sciences 2 (2019) 3, pp. 79–85
DOI: 10.1556/2066.2.2019.013
Values in the last row of Table 1 were not proper. Please, find the corrected table below.
Participants' characteristics in the total sample and in the groups of males and females
| Total sample | Males | Females | ||||
| (N = 35) | (n = 17) | (n = 18) | ||||
| Mean | SD | Mean | SD | Mean | SD | |
| Age (years) | 34.6 | 2.9 | 34.7 | 2.5 | 34.5 | 3.5 |
| Quality of Sleep (PSQI) | 7.9 | 4.3 | 8.7 | 5.7 | 7.3 | 3.8 |
| Daytime Sleepiness (ESS) | 7.1 | 3.1 | 7.0 | 2.0 | 7.3 | 4.1 |
| Depression (BDI13) | 4.1 | 4.9 | 3.3 | 3.5 | 4.8 | 6.2 |
| State-Anxiety (STAI-S) | 36.9 | 7.1 | 38.7 | 4.6 | 35.5 | 9.0 |
| Trait-Anxiety (STAI-T) | 36.7 | 5.1 | 35.7 | 3.5 | 37.5 | 6.5 |
| Body Mass Index (BMI) | 22.5 | 2.4 | 23.1 | 1.8 | 21.7 | 2.8 |
SD: standard deviation.
Participants' characteristics
At the baseline of the seven-day procedure
The sample included 35 participants (18 females and 17 males), office employees with a sedentary, inactive lifestyle. The mean age of participants was 34.6 (SD = 2.9). Based on the PSQI-HUN, the sleep quality of participants indicated poor sleep, and participants showed small, non-disruptive daytime sleepiness based on ESS. All participants were in a normal mood state (based on the BDI and the STAI-T/S minimal depression and/or low/moderate state/trait anxiety) and by normal weight (BMI range: 18.90–24.98) (Table 1). There were no statistically significant differences in any variables between males and females.
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